Realigning Your Energy Through Aura and Chakra Healing Techniques
There are many instances in one’s life where we meet someone for the first time and connect so well. There are also multiple situations where one’s usual cheerful and happy self turns into sadness for no apparent reason, falls sick frequently, or feels a perpetual state of exhaustion. This is because of the aura that we feel or pick up from another person with whom we come in touch, exchanging energies and creating a cluttered psychic debris.
Aura is the energy that we pick up from other people as well as from the outside world that makes us feel ungrounded. It is a protective energy territory that emerges from the body and creates a halo which is not physically visible but felt more as a connection. Although aura problems can be confusing, they are eminently fixable.
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With aura comes the Chakras in our body which are the power stations that keeps a human body healthy. The human body is beyond its physical self and it is important to understand that even though we cannot avoid contact with negative energy, there is a lot we can do to protect our energy from becoming negative.
Striving to balance these energies is Dr. Taara Malhotra, who is a well renowned Vaastu and Celebrity, Tarot card Reader, Psychic, Numerologist, Energy Therapist, Spiritualist, Clairvoyant, and Psychic Soul helping thousands of seekers to overcome issues related to health, wealth, and well-being. Dr. Taara is gifted with the ability to sense the auric defects and chakra imbalance that helps in removing the dark energies surrounding a person. Being a leading Chakra Healing Specialist, she specialises in developing chakra candles to balance and heal the chakras of the body which is personally energised by her. Additionally, she also offers specialised session of Aura and Chakra healing through Reiki in combination with other modalities
As an Internationally Renowned Vaastu Expert, Award-Winning & Celebrity Tarot Reader, Ace Numerologist & Spiritual Healer, Dr. Taara shares, “Blockages in Aura or Chakras create various issues in our daily life or can even attract black magic and psychic attacks. Cleansing your aura will remove the dark energies that surround it, allowing positivity to flow into your life. An unclean aura will prevent you from having a fulfilling life. Aura cleansing is a process of reshaping the aura if there is any distortion and cleansing it from negative energy to ensure lasting positive changes”.
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Listed in Forbes as one of the leading spiritual healers in India, Dr. Taara Malhotra shares a few basic guidelines to cleanse our aura:
Everyday meditation with positive affirmations:
Meditation is one of the most important tools to stay clear and grounded in everyday life. Hence, she advises for a daily 15 minutes practice in the morning for an energetic momentum of emotion and thoughts at the start of the day with a positive reminder to strengthen your inner self. Additionally, she also suggests chanting the Bija Mantra, which is a powerful tool to create a balance and harmony of the body, mind and soul.
Being true to oneself:
Another very simple yet most difficult method is to be truthful and honest with oneself rather than covering up one’s feelings. A healthy aura is a reflection of who one is. This means doing things that you want to do and refusing to do things just to please others.
Ensuring a routine physical practice:
Dr. Taara Malhotra advises having a regular physical exercise routine such as yoga, deep breathing, etc., which is good for releasing tension from the body, in turn helping in cleansing the aura
Spending time with Nature
It is said that ‘nature is the best medicine’ and it is indeed one of the best ways to reset our energies. Hence it is important to change one’s surrounding from a monotonous routine and seek solace in nature. Walk barefoot and feel the ground beneath or jump into the water for a swim and let go of all the toxicity.
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Smudging
This is probably one of the oldest practices which include burning sacred herbs and letting the smoke pass gently through each part of the body. One can also use herbs that are easily available such as thyme, cedar, sage, etc.
With her years of experience as a renowned Healer, Astrologer, and Spiritual Guide, Dr. Taara Malhotra also suggests the release of chakra blockages to restore the balance of energy in the body which will provide an individual with the following benefits:
- It will help one to remain calm in their everyday life and face life situations as it comes.
- It will help in facing challenges as they are and not be affected by them.
- It will help in overcoming past life experiences that may have left a negative impact.
- Ready to help others through their problems without letting them affect yot to stay confident, happy, energetic, and feel good about oneself each day.
Grounding her suggestions on practicality, Dr. Taara Malhotra advises these simple steps which seem easy at first but requires a lot of patience, hard work, and sincerity to understand and embrace a positive inner self.
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You can connect with Dr. Taara Malhotra via her websit or through her official Instagram handle @taaramalhotraofficial and ask her questions and issues that you wish to heal. When you are stuck or have doubts about a prominent situation in your life, the candle magic trick can be beneficial, as Dr. Taara Malhotra will explain. The Tarot cards are read in India as a way of getting insight into the past, present, and futur.
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